Track ii. / Adults

Your goals. Your pace. Your plan.

10 weeks of one-to-one coaching, built around you.

This isn't a set program you're squeezed into. We identify your goals in the very first session, then build the work around them.

$2,70010 weeks / weekly 60-min 1:1 / in person or online

In-person sessions at your location: travel $55 per 30 minutes.

Free 15-min call first
Mardi Davies

Every person arrives with something different to shift. We start with what matters most to you.

Your behaviours were conditioned over a lifetime, and they can be reconditioned. From your first session we get clear on your goals, then build the work around them over ten weekly one-to-one sessions, using practical, evidence-informed coaching to change the patterns that no longer fit the person you want to become. When the ten weeks end, you decide: keep going with ongoing coaching, or go it alone with the tools you've built.

What you'll get

  • 10 × weekly 60-min 1:1 sessions
  • Goals identified in your first session
  • Identifying the patterns, triggers and protective strategies running your life
  • A plan built entirely around you
  • Practical, evidence-informed strategies
  • Ongoing coaching options on completion

We may work on

  • Confidence and self-belief
  • Motivation and performance
  • Stress and pressure
  • Mindset and self-talk
  • Focus and consistency
  • Habits that stick
$2,700
10 weeks / weekly 60-min 1:1 / in person or online
Your coach

Everything I ask of my clients, I've done myself.

I'm Mardi Davies: a professional Muay Thai fighter, a qualified Behaviour Specialist with a degree in Psychological Sciences, and a parent of three boys. Every tool I teach has been tested in the ring, in the research and at home.

Pro record
6-2-0
Degree
BSc Psych Sci
Qualified
Behaviour Specialist
Parent of
Three boys

Free 15-min call

We talk about where you are and what you want to shift. If it's not a fit, you'll hear that straight.

Goals first

Your first session sets clear goals, so the work is built around what matters most to you.

One-to-one work

Sessions in person or online, with practical strategies you use between sessions and a toolkit you keep.

Good questions.

Can you come to me?

Yes. Sessions run online, at my location, or at yours. If I travel to you, travel is charged at $55 per 30 minutes.

Is this therapy?

No. Coaching is not a substitute for medical or psychological care. If you are struggling, please see your GP or a registered psychologist. In an emergency call 000, or Lifeline on 13 11 14.

What happens at the end?

You choose: continue with ongoing coaching shaped around your needs, or go it alone with the plan and tools you've built.

Let's work out what you need most. Your goals, your pace, your plan.

Not ready to buy? Tell me a little about where you're at. You'll hear back within two working days to book a free 15-minute call.

  • No commitment and no hard sell
  • In person or online
  • A clear next step