T CONDITIONED COACH TEEN
Track i. / Teens 13 to 17

The right tools change everything.

Foundational 8-week mindset program for ages 13 to 17.

Every teen is different, which is why every program is individually tailored to where they're at and what they need most.

$1,850Ages 13 to 17 / 8 weeks of 1:1 coaching / in person or online
Free 15-min call first
Mardi celebrating a win in the ring with her three sons

No fluff. No one-size-fits-all. Just practical tools your teen can keep using.

Over eight weeks we build foundational mindset skills that help your teen handle sport, school, friendships and pressure. Coaching is practical, evidence-informed and tailored to them, from a coach who is raising three boys of her own. Ongoing coaching options are available after the eight weeks to suit what your teen needs next.

Over 8 weeks your teen may build skills in

  • Emotional regulation
  • Managing anxiety and stress
  • Confidence and self-esteem
  • Motivation and performance
  • Growth mindset and resilience
  • Identity, values and healthy coping

Expected outcomes may include

  • Increased confidence
  • Better emotional regulation
  • Less anxiety and overwhelm
  • Better communication and relationships
  • Greater resilience through challenges
  • A personal toolkit they can keep using
$1,850
Ages 13 to 17 / 8 weeks of 1:1 coaching / in person or online
Your coach

Everything I ask of my clients, I've done myself.

I'm Mardi Davies: a professional Muay Thai fighter, a qualified Behaviour Specialist with a degree in Psychological Sciences, and a parent of three boys. Every tool I teach has been tested in the ring, in the research and at home.

Pro record
6-2-0
Degree
BSc Psych Sci
Qualified
Behaviour Specialist
Parent of
Three boys

Free 15-min call

We talk about where you are and what you want to shift. If it's not a fit, you'll hear that straight.

Goals first

Your first session sets clear goals, so the work is built around what matters most to you.

One-to-one work

Sessions in person or online, with practical strategies you use between sessions and a toolkit you keep.

Good questions.

Do parents take part?

Yes. A parent or guardian agrees to the coaching before it starts, and we talk at the beginning about what stays between me and your teen and what is shared with you. Safety concerns are always shared.

Is this therapy?

No. Coaching is not a substitute for medical or psychological care. If your teen is struggling, please see your GP or a psychologist. In an emergency call 000. Kids Helpline is on 1800 55 1800.

What happens after eight weeks?

Ongoing coaching options are available, shaped around what your teen needs next.

Practical tools. Real change. Lasting impact.

Not ready to buy? Tell me a little about where you're at. You'll hear back within two working days to book a free 15-minute call.

  • No commitment and no hard sell
  • In person or online
  • A clear next step